There is no shame in admitting you have a problem with your mental health. The only shame would be to think you are alone, that you have to keep this to yourself, that no one cares, and that you are the only one suffering like this. There is no shame, you are not alone, people do care about you, help is at hand
Our counselling service is strictly confidential and everyone using our counselling service is allocated a unique six digit Client Code to further protect their anonymity.
“Drop in, or pick up the phone.